Learn how to manage diabetes with daily tips on nutrition, exercise, and self-care.
Author: Nour Amjad
Nour Amjad
Disease prevention, meal plans, recipe and nutrition analysis, diabetes, heart health, Mediterranean diet, wellness - Vermont's Young Dietitian of the Year, 2017 - Digital Health Awards Fall 2021 Silver Medal Winner
A fast, flavorful dinner of garlicky salmon and sautéed broccoli—healthy, delicious, and ready in under 30 minutes.
A guide to diabetic-friendly foods, including what to eat, what to avoid, and how to build a healthy, balanced meal plan.
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