Author: Nour Amjad

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Disease prevention, meal plans, recipe and nutrition analysis, diabetes, heart health, Mediterranean diet, wellness - Vermont's Young Dietitian of the Year, 2017 - Digital Health Awards Fall 2021 Silver Medal Winner

Discover easy and delicious low-carb recipes designed for diabetes management. From energizing breakfasts to satisfying dinners and guilt-free desserts, these meals help keep your blood sugar in check—without sacrificing flavor.

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