Discover how the glycemic index impacts blood sugar levels and learn to make smarter food choices for better diabetes management.
Browsing: Diabetes Nutrition
Manage high blood sugar with smart snacks like Greek yogurt, veggie sticks, and nuts. These nutrient-rich options help stabilize blood sugar and provide lasting energy.
Managing Type 1 diabetes doesn’t mean sacrificing flavor. With balanced meals like Mediterranean wraps, quinoa bowls, and vibrant salads, you can enjoy delicious lunches while keeping your blood sugar in check.