A healthy, diabetes-friendly breakfast to fuel your day and keep blood sugar levels steady.
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A balanced, diabetic-friendly breakfast with avocado toast, yogurt, berries, and a boiled egg—perfect for stable energy and blood sugar control.
Start your day with a balanced breakfast to help manage Type 2 diabetes. Try meals like whole grain toast with avocado and poached eggs, or porridge topped with berries and nuts. These options provide the right mix of protein, healthy fats, and complex carbs to regulate blood sugar levels.